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Nonfiction Observations Reflection

(Stupid) Status Games.

I only noticed later that he had a taser on his belt, which means that he was probably a sergeant.

After the doors closed and the elevator lurched into motion, he turned to me and said, “C’mon, smile! It’s not so bad.”

His comment snapped me out of my reverie. I turned my head to look at him and reflexively smiled, though immediately wondered why. His glasses lacked rims and his head lacked hair.

“Are you almost done with your day?” I asked. Maybe he was having a bad day.

He snorted before he glanced at his watch. “Eh… maybe.”

Shift change was in less than 45 minutes.

“Might you have to work mandatory overtime?” The officers I work with often learn of their mandatory overtime shifts about an hour before the next shift begins.

“Ha! No,” the officer laughed. He looked at me again as the elevator reached my floor. “I’ve worked here longer than you’ve been alive.”

Now, in retrospect, I should have let that one go. Maybe he was giving me a compliment: You look young! The sneer in his voice, though, suggested that he wasn’t.

“I think you believe I’m younger than I actually am,” I said over my shoulder as I walked out of the elevator.

“I’ve been working here for 36 years!” he called after me.

“I’m older than that,” I said, without turning my head.

Before the elevator doors slid completely shut, he shouted, “NOT BY MUCH!”


“I’m pretty sure he wouldn’t have said, ‘I’ve worked here longer than you’ve been alive,” if I were a guy,” I complained to my female colleagues.

“Yeah… but, you know, he was right: You’re not much older than 36 years.”

Categories
Lessons Nonfiction Observations Reflection

On Knowing Yourself.

I know of only two people who, upon starting medical school, knew that they wanted to become psychiatrists. (How did they know what they wanted to do eight years before they did it???) They both achieved their professional goals: One created a community clinic for people with severe psychiatric illnesses. The other became an addiction psychiatrist and now oversees an entire substance use disorder program for a health care organization.

I was not one of those people. As a youth, I aimed for family medicine, a generalist that would help people of all ages. While studying microbiology in college, I aimed for infectious diseases: The ingenuity of single-cell organisms! The science behind antibiotics and antiretroviral medications! The elegance of diagnosis and treatment! (My fascination with microbiology persists.) In medical school, I learned that infectious disease is a subspecialty of internal medicine and, WOW, there are a lot of subspecialities within internal medicine! Oncology (cancer) and nephrology (kidneys) captured my attention for a while—more incredible physiology that occurs on a cellular level!—and, then, seemingly out of nowhere, appeared psychiatry.

We’re biased when we look back at how things unfolded: We can’t change the past, so we tell ourselves that it all worked out the way it was supposed to. So, yes, of course I was supposed to go into psychiatry all along.

It became clear during my psychiatric training that I prefer to work with people who are experiencing severe psychiatric symptoms, particularly psychosis (e.g., people who hear voices saying terrible things about them, people who believe that someone has exchanged their internal organs for someone else’s). I also like the intersection and interplay of physical and mental conditions: Sometimes people who have significant medical illness develop striking psychiatric symptoms, which resolve along with their medical illnesses. Sometimes people with significant psychiatric illnesses develop significant medical problems, and successful treatment of both conditions requires teamwork. Complex problems are fascinating. Witnessing people recover from complicated conditions is rewarding. I’m lucky that I have had the opportunities to do this work.

I’ve also recognized that I am not consistently warm and empathic to people who are experiencing mild psychiatric symptoms. Two previous patients come to mind:

  • “I’m so stressed out,” she said while wringing her hands. She began to pick at the tassel of her Coach bag. “I don’t know which to remodel first: The beach house? the pied-a-terre? or the kitchen in our home? It’s all I think about and I’m starting to lose sleep over this.”
  • “My girlfriend started taking Prozac a few months ago, and it seemed to really help her. She has a lot more creativity. I’m thinking it might help me with that, too. In my line of work, creativity is important and if Prozac will help me with that, I won’t feel as much pressure on the job.”

For the woman with the three properties, we worked through that with minimal use of medications. I’m not proud to say that, for the man who desired creativity, I stared at him blankly when he was done speaking.


It’s important to know yourself. As I understand it, it usually takes at least a lifetime to learn about yourself. Even then, most people never know themselves completely by the time they die.

Learning about yourself helps you recognize how you could do things better or differently. We all have our weaknesses. They exist, even if we wish they didn’t. Everyone else sees them, even though we don’t.

There are many ways to get glimpses of our blind spots. If we’re willing to linger a bit when we catch these glimpses, we have the opportunity to make ourselves more awesome.

However, it’s hard to linger because these glimpses often occur when we’re angry or annoyed. Maybe you make an executive decision for something to happen and a lot of people don’t like it. Maybe you learn that not as many people liked or supported you when you thought they did. Maybe you wish that an institution or a group of people would write or say nice things about you, but they don’t.

How it burns!

These are all opportunities to get to know yourself a little better:

  • What emotion am I experiencing?
  • What happened that led me to feel this way?
  • What do I think the truth is?
  • Is it possible that what I think is true isn’t actually true?
  • What questions could I ask to learn more?
  • What do I think might happen if I start to ask questions?
  • What would it mean to show ignorance?
  • What would it mean if I were wrong?

Wherever you go, you bring yourself with you. Even if you do not yet have any interest in learning about youself, that doesn’t stop other people from learning about you. It is much more humiliating when everyone else knows you much better than you know yourself.

Categories
Consult-Liaison Education Medicine Nonfiction Reflection Systems

Reflections While Writing About Psychiatry

I know I haven’t posted in a while. Someone presented me with the opportunity to write a section on psychiatry for medical students. This is wonderful (an opportunity to influence future physicians!!!) and terrible (GAAAAH there’s so much in psychiatry!!!). Between thinking about psychiatry at multiple levels at work and thinking about the foundations of psychiatry while writing the section, I’ve felt cognitively impaired when thinking about what I should write here.

But the thinking never stops… and here are some reflections I’ve had over the past two months while writing:

The differences between what physicians and patients want. Many medical students choose medicine because of the opportunity to help people in a very real way: In helping people improve their health, physicians help people experience a better quality of life. This is rewarding for both patient and physician. Right?

As physicians go through training, they learn the heartbreaking lesson, often repeatedly, that it’s not that simple.

Sometimes people want physicians to help them in ways that physicians can’t or won’t. Some people want medicine that will make the cancer go away and never come back. Other people want pain medicine or sedatives for short-term relief, though the long-term consequences are problematic and potentially devastating.

Other times, people reject the best help that physicians offer. Some people will not take insulin, even though it will prevent prevent worse outcomes from diabetes. Other people don’t want to see any physicians, even though medical interventions for their conditions are simple and effective.

Many medical students assume that patients will only be grateful for and accepting of the help physicians offer. That assumption is wrong.

But this is part of the “art” of medicine, right? How do physicians and other medical professionals help people when we don’t have an intervention that “works”? How do we help people who don’t want the help that we know “works”?[1. There are, of course, strategies we learn as psychiatrists to address how to help people who don’t want the help physicians offer. The problem is that the issue then gets cast as a “psychiatric problem”, when it, in fact, is a “human relations problem”. Psychiatrists often feel frustrated when some physicians either want us to have the doctor-patient relationship in their stead or, worse, when some physicians assume that a Disagreeing Patient is a Mentally Ill Patient.]

The psychiatric conditions that psychiatrists don’t encounter. I’ve worked in a variety of settings—in clinics, hospitals, a crisis center, a jail, homeless shelters, housing, and on the street—and, despite all that exposure, I have never met with someone with a diagnosis of somatic symptom disorder or factitious disorder. While both conditions are rare, my colleagues in primary care and emergency departments see people with these conditions more frequently. Those same people don’t want to see a psychiatrist.

When we think about systems that take care of patients, sometimes we need to remember that the patient isn’t always the actual patient. Sometimes the best way psychiatrists can help these patients is to help the physicians who actually see them. If we wipe our hands and say, “Well, they won’t see me, so that’s not my problem,” what are we doing? If there are barriers in the system that prevent us from helping our colleagues, how can we work together to remove them to increase the likelihood we can help them?[2. This is an argument for “integrated care”, which refers to the integration of physical and behavioral health services. Unfortunately, how these services are paid for often creates barriers… which is exactly why we need more physicians involved in advocacy and leadership.]

Conversations on what is “wrong” instead of the experience of being ill. While in training, physicians learn how to diagnose and treat conditions based on what is “wrong”. We learn the characteristics of the condition, its underlying causes, and the treatments that often correct it. However, we don’t spend a lot of time learning just how much the condition afflicts people.

To be fair, there is so much to learn in medical school and beyond. Furthermore, physicians, as a population, like to solve problems. This temperament was likely present in all of us even before we went to medical school. If talking and listening won’t actually fix the problem, but doing Something actually will, why don’t we just do the Something and get on with it?

Because of this focus on Fixing the Problem, some people assume we are uncaring. That assumption is often wrong, too.

There are also other forces at work: Physicians often don’t have as much time with patients as they would like to listen, provide education, and offer encouragement. Those are Receptive skills and, while complementary to, are often not as glamorous (or billable) as Problem-Solving skills. All of us—in health care or otherwise—often forget that healing occurs with both Receptive and Problem-Solving skills.

I’m grateful for many reasons to have this opportunity to write for medical students. A major reason is the chance to explicitly go back to the basics. Examining the foundation reminds me why I chose to go into psychiatry in the first place, highlights (again) just how much I don’t know, and challenges me to consider what is actually important in my clinical work. And let me tell you, knowing the doses of various medications is not actually important. That’s stuff you can look up. As Dr. Edward Trudeau said, what is actually important is “to comfort always”.[3. The full aphorism attributed to Dr. Trudeau is “To cure sometimes, to relieve often, to comfort always.”]


Categories
Medicine Nonfiction Reflection

Compassion?

I met him about a month before the election. He was confused. He spoke only about three things:

(1) his best friend, with love and affection
(2) his culinary skills, with pride and wistfulness
(3) Donald Trump, with exasperation and anger

“When’s the last time you and I spoke?” I asked.

“Uh, I don’t know… maybe a few days ago?” he guessed.

I had stepped away for only ten minutes.

In the weeks leading up to the election, I introduced myself each time. Each time he said that we had talked “just a few days ago”. At the end of each conversation, he extended his hand and said, “It was so nice to meet you!”

After repeating the ingredients of his prize-winning chile cocoa tacos (“cocoa powder! cumin! cinammon!”), he lurched into politics.

“Donald Trump! We can’t have Donald Trump! He’s not a good man. I won’t be voting for Trump! Not a good man. Not a good man.”

Perseveration, check.

Sometimes he would lurch back into prize-winning chile cocoa tacos; sometimes he would express his appreciation for his best friend (“I just want to see him again… when am I going to see him again?”). Sometimes he would look at me, pause, and then start talking about Bruce Lee.[1. I can’t tell you how many times people with psychotic or cognitive disorders look at me and then start talking about Bruce Lee. Sometimes they tell me I look like Bruce Lee’s sister. (I don’t look like him.) Sometimes they ask me if I know kung fu like Bruce Lee. Sometimes they speak highly of his films.]

Days after the newspapers splashed the results of Presidential election all over their front pages, we met again.

“Hi, I’m Dr. Yang.”

“Hi! It’s so nice to meet you. How are you doing?”

“I’m doing okay. How are you?”

“Donald Trump is ahead, can you believe it? I thought Hillary would be ahead by a lot, but Trump is ahead! Can you believe it?”

“Do you know who won the election?”

“It’s not over yet, they’re not done counting the votes. But Trump is ahead! I can’t believe it! I thought Hillary would be ahead by a lot—”

“Is the election over?”

“No, it’s not over yet, they’re not done counting the votes. But Trump is ahead. Can you believe it? Hillary still has a chance—”

“When is the election supposed to be over?”

“I don’t know, but Trump is ahead! Can you believe it? ”

One of the best things you can do for someone with memory problems is tell them information about “now”. Remind him what the date is. Tell him what time of day it is. Point out the seasons, talk about the city he’s in. Tell him who the President-elect is.

I looked at him as he continued to talk about the election. He still had hope.

I inhaled, smiled, and interjected, “So, you used to be a cook, right?”

“What? Oh, yes! I won a prize for chile cocoa tacos….”


Categories
Nonfiction Observations

Pity.

Few people are walking the streets at 5am. Some are rolling old suitcases or holding overstuffed bags as they wander away from the shelter. Their eyes are often downcast. Sometimes they shout obscenities at no one and everyone; no one responds.

People who drive the produce trucks haul crates of fruits and vegetables into cafes. There’s a heap of oranges in the middle of the sidewalk. The driver will pick up all the oranges when he gets back.

The fragrance of organic, fair trade coffee mingles with aromas of pastries made with genetically modified flour, eggs from caged chickens, and sugar from saccharine grasses sprayed with pesticide.

The guys waiting to start their construction work are loitering by the loading dock. A man in a yellow reflective vest inhales and the end of his cigarette glows orange. His hair is the same color as the plume wafting from his lips.

She’s not wearing any shoes and the soles of her feet are nearly black. Her heather grey sweatshirt is covered with stains and there is a tear in the left shoulder. She’s not wearing a bra. Her torn jeans stop above her ankles and the button is missing from the fly. There are tangles in her light brown hair.

She walks on her toes towards the man in the reflective vest, then turns away. She shrugs her slender shoulders, the sweater falling further down her arm. She walks back towards him, this time on her heels, while making waves out of her arms. After stopping, she tilts her head from side to side, then stands on one leg.

He watches her. His eyes show interest, his face shows boredom.

He pulls the cigarette from his lips.

“You want this?” he asks, holding the cigarette out.

She nods. She stands on her other leg.

“Take it,” he responds. The breeze pushes wisps of nicotine smoke towards her.

He doesn’t move. After gazing at the cigarette for a few moments, she hops forward and plucks it from his fingers. In one smooth motion, she takes a drag from the cigarette and then flicks the ashes away.

She walks away, quickly, quietly, her left arm extended. He watches her until she disappears around the corner.